A smart bed is one in which several sensors and other technology are built into the mattress to track the sleep patterns of the user. The bed analyses this data and makes automatic modifications to maximise your comfort while you snooze. In addition, it sends information about your sleep to your phone so that you may access statistics about your sleep and tips on how to improve it.
Exactly what is a “smart bed”?
When trying to illustrate what a smart bed is, one particular example will be most useful: When you lay down on a Casper mattress, an accompanying app tracks your every move to learn which sleeping positions you love and which you don’t. The mattress then adapts in real time to your changing preferences.
A smart bed, then, can identify your patterns of sleep and save that information for analysis. It evaluates the frequency and quality of your sleep cycles. In certain cases, it will provide you the data and responses you need without you having to ask for them. Smart beds may be able to detect your sleeping position and adjust their features accordingly.
The Science Behind the Smart bed’s Technology
Smart mattresses, in contrast to conventional beds, are equipped with cutting-edge hardware that might dramatically improve not only our rest but also our daily routines.
Smart beds have the potential to track your sleeping patterns and provide suggestions on how you might get a better night’s sleep. It also has the potential to do tasks that help you get a better night’s rest. Linking with other smart devices in the house, such as smart lighting, allows you to control those lights from anywhere in the world.
While several different “smart” mattresses are already on the market, a universal set of functions for these beds has yet to be developed. Technology has progressed to the point that even routine tasks like changing your bedroom furniture or turning on your air conditioning and heating system can be performed with relative ease. This is largely due to the widespread availability of Wi-Fi connections and the Internet of Things (IoT).
In addition to tracking your sleep habits and providing useful data, a smart bed may also provide sleep-optimization strategies to help you get a better night’s rest and feel more refreshed in the morning.
Keeping tabs on how you snooze
When compared to a traditional mattress, a smart mattress is able to track your movements while you slept. There are numerous distinctions between the two mattress kinds, and this is only one of them. Using either a single sheet of “smart fabric” or several sensors placed throughout the mattress, the mattress is able to track a variety of data, including a heartbeat, respiration, sleep quality, and pressure, to determine what is necessary to give you the best night’s sleep possible. In this way, the mattress can learn how to best support your body during the night.
Thermostats built into certain contemporary mattresses let you regulate the temperature of your sleeping surface, or even your whole bed if it’s set to do so automatically. Smart beds reduce the need for extra furniture by eliminating the need to stack bedding.